Department of Sports Injury and Corrective Exercises, Payame Noor University, Tehran, Iran , moghadasi@pnu.ac.ir
Abstract: (312 Views)
Background and aims: Typically, Iranian physicians prescribe medications for patients with non-communicable chronic illnesses. The aim of this review was to explore research on the global program “Exercise is Medicine”, with the goal of introducing this program to Iranian physicians and encouraging them to prescribe exercise to their patients. Methods: A comprehensive electronic search was conducted in both international and national databases in English and Persian from November 2007 to December 2022. Out of 203 studies reviewed, 18 were chosen for analysis. Results: The benefits of exercise and regular physical activity in preventing chronic diseases and decreasing mortality rates have been well-documented. Individuals leading active lifestyles tend to live longer, healthier, and more fulfilling lives. Scientific evidence unequivocally supports the notion that exercise is indeed a form of medicine. Consequently, it is imperative for physicians to evaluate their patients' physical activity levels and exercise routines during each visit, cautioning them against the perils of a sedentary lifestyle. When deemed necessary, physicians should prescribe a weekly exercise regimen of 150 minutes or more to encourage patients to partake in moderate to vigorous physical activities. Conclusion: “Exercise is Medicine” has evolved into a global initiative with over 40 participating countries. Therefore, Iranian physicians are encouraged to embrace the “Exercise is Medicine” program, assessing their patients' physical activity levels and incorporating exercise prescriptions as a standard component of preventive, therapeutic, and rehabilitative care models.